Diabetes
"Diabetes Treatment: 3 Proven Natural Ways to Control Sugar Levels Fast"
If you or someone you know is struggling with diabetes, it’s essential to take the condition seriously. Most diabetes medications start with small doses like 500 mg, but if left unchecked, the dosage keeps increasing and can eventually lead to insulin dependency. However, through a proper diet, indigenous medicines, and regular exercise, it’s possible to reduce or eliminate the need for diabetes medications within 24-72 hours
Natural Ways to Cure Diabetes:
1. Address the Root Cause
Imam Ghazali (Rahmatullah Alaih) emphasized the importance of controlling desires (Nafs) to combat diseases like diabetes. The disease worsens if you give in to unhealthy cravings.
“Without abstinence, you cannot control your sugar levels.”
If a practitioner claims that you can eat sweets while taking their medicine, be cautious. Such claims might indicate the presence of harmful substances in the treatment. Genuine care requires you to avoid the following foods:
- All types of sweets
- Rice
- Potatoes, taro root (arbi)
2. Establish a Healthy Routine
A well-structured daily routine plays a key role in managing diabetes:
- Sleep at the right time every night and wake up early in the morning.
- Eat and drink on time.
- Take a morning walk.
- Walk after dinner to aid digestion.
- Incorporate regular exercise into your day.
- Avoid sleeping in the afternoon.
- Do Muraqbah (meditation) daily and develop your spirituality.
3. Herbal Medicine for Diabetes Control
As per the teachings of Prophet Muhammad (peace be upon him), the following herbs have shown benefits in controlling blood sugar levels:
- Black Seeds
- Fenugreek Seeds
- Jamun Kernels
- Acacia Seeds
Grind these ingredients together and take equal portions half an hour before meals, twice a day, with lukewarm water.
Additionally, the Prophet (PBUH) recommended olive oil:
“Use olive oil in your food and apply it externally, for it is a cure for seventy diseases, including leprosy.” – Kanjul Ummal
Take half a teaspoon of olive oil morning and evening. If possible, incorporate olive oil into your daily cooking.
Conclusion
Managing blood sugar levels naturally is possible through a combination of a balanced diet, herbal remedies, and a healthy routine. By avoiding sugary foods, incorporating regular exercise, and using traditional herbs like fenugreek, jamun kernels, and olive oil, you can control blood sugar levels effectively. It’s also essential to follow a structured daily routine and use remedies like Kalonji, as recommended in hadiths. With consistency and proper care, many people can reduce their dependence on diabetic medications. Always consult a physician before starting any new treatment and stay committed to a healthy lifestyle for long-term success.
Dr. Muhammad Sami
Physician & Writer
It is a chronic medical condition where the body either doesn’t produce enough insulin or can’t effectively use the insulin it produces, leading to high blood sugar levels. It can result in various health complications if not managed properly.
The common symptoms include frequent urination, excessive thirst, fatigue, unexplained weight loss, blurry vision, and slow-healing wounds.